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YES YOGA!!!!!!!!!!!!!!!!!!!! it's great. and it keeps your entire body flexible which will prevent injuries from working out. plus, it relaxes the mind. i love it. Created by MyFitnessPal.com - Free Calorie Counter
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um... in san diego i know we have some "big and tall" stores. also... i dont know what your style is but y7ou should go online to dr. jays.com. they have a lot that is xl sizes and also tall.... but it is hip hop urban wear. if you dont like that you should still look because they have tall tees and stuff you could use.
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reptiles, ball pass, V ups, leg raises.... the list goes on and on. look on www.bodyrock.tv many of the exercises will move you all around, but there are just as many that are pretty much stationary. just go through the archives, its free. also you can write her and tell her your situation and she will surely help you find…
