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Good luck with that. It sounds like you already know what your problem is. I found fruit a struggle for few weeks but once it becomes part of your routine (like anything) you will be fine. You had the dicipline to head out and excercise, so its in you, you just need to re-focus on what you eat. Good Luck! :smile:
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Its a rare treat these days alright. Im from Galway....Befriend me please!....
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BUMP
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Great stuff
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Friends needed here! :)
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Anymore Irish people here? :)
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Thanks guys...the 15lbs has been tough enough, so thats why I am here...to plough through the next 15 and beyond.