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i get spoiled all year round by my fiance he never says no to anything i would like and suprises me with flowers and chocolates now and again too he also cooks for me on occassion so i do get him cards every year and try to return what he gives me all year so he gets spoiled. this year i got him a saarloos puppy hes always…
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devon here :) feel free
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Tesco Value - Fresh Chicken Breast Fillets, 4 breasts Tesco's - Green Thai Curry Paste, 2 tbsp Peppers - Sweet, red, raw, 1 medium Peppers - Sweet, green, raw, 1 medium Onions - Raw, 1 medium Lime Juice - Fresh, 1 TBSP Globe Brand - Coconut Milk- Low Fat, 3 tbsp Kraft - Philidelphia Light With Garlic and Herb, 30 grams fry…
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i dont know of any low calorie recipe sites but i do have a lot of low calorie recipes, i find most recipes can be tweaked and made healthier and lower calories like lasagne, bolognaise, thai green curry and a chocolate mocha cake. for example... if everyone has a recipe they make and its low in cals could we all share bet…
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ah such a beautiful dress and you look so happy and beautiful in it congratulations
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i have zumba on wii, only tested it at the moment but would love to start to do the begginer sessions 3/4 times a week need motivation so feel free to add me
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hungarian goulash 600 GRMS LEAN BEEF BRAISING STEAK 1 RED CHILLI FINELY CHOPPED (DEPENDANT ON HOW HOT YOU LIKE) 1 RED PEPPER CHOPPED 1 ORANGE PEPPER CHOPPED 1 ONION PEELED & CHOPPED 1 GARLIC CLOVE PEELED AND FINELY CHOPPED 1 PINT BEEF STOCK (KNORR STOCK CUBE) 1 TIN CHOPPED TOMATOES 2 HEAPED TSP OF PAPRIKA CAN ALSO ADD DASH…
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im so jealous i managed to gain back almost a whole stone but i was so careful...what did i do wrong? ive been told to get new scales and recheck, but its also TOM and i can gain aanything upto 7lb on it and it just goes within a few days of it ending so im hoping my gain of fat is only about 4lb and the rest is water but…
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i am 5'1 looking to get down to a slimmer toned size 10/12 for october
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two things stick out for me, 1) my gp saying im fat because i simply eat too much and im not fat enough for him to help 2) my best mate of 8 years my maid of honour ditching me as her maid of honour and her friend becuase i gained 3lb and couldnt fit in the bridesmaid gown 6 months before her wedding. she also said i had…
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dairy and carbs for me,(fresh) bread pasta potatoes and extra mature cheddar cheese
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id like to jouin in with this too XD
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quick reply to all those since i posted this i have actually lost 11lbs!! i am so amazed and thrilled that something has finally worked and im going to keep on going x
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hi there thanks for your reply starrstarr007 i have been physio and hrydro therapy and obstetric surgeon for my back and pelvis it wasnt an injury they are still trying to find out whats wrong but had mri and shows i have scoleosis and hyperlordosis but think there could be pain in actual bones? as nerves look clear all i…
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hi again im on the implant also the 3 pints of blue milk was before dieting i am now on 250mls of semi skimmed :)
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thanks to you all i will stick at it and see what happens after another two weeks will see gp again too x
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should mention i do do an hour of very active scrubbing house down every day as you would with kids sometimes more and 3/4 30 minute moderate walks a week but its not lots of exercise ive also been trying zumba but it hurts :( im so determined but its failing
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hi yes i do own a food scale and use it no to the other two questions also i dont re-eat the cals i burn through exercise but only because i do what seems to me very little exercise due to bad back pelvis. i am 24 but had four babies so have very big baggy belly ive been food diary and calorie control with gp for almost a…
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hi there brides to be love to join and be part of this october 2012 is my day and have some weight to go x
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hi there brides to be love to join and be part of this october 2012 is my day and have some weight to go x
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hi there just joined today a friend advised me to try it im 24 feel free to add me anyone :) hoping this works for me
