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Total energy expended I think.
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I'm 5"2 and in a size 10 womens and a size 13 juniors.I still have forty pounds to go.Edging into a size 11 juniors right now.No idea where I'll be after another forty lbs.
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I'm always around in the evening if you need help,haven't been on Keto long but I love it already.
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name: Jenifer Reddit-Weasi from Mn. We do things different up here!
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I have been weird all my life.i am so happy to find others like me.Keto makes me feel better.i hope if and WHEN I need help that I can count on you guys to help me through the rough patches.I have kept my food diary open for that reason.I love being weird and having weird friends too.
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Sunny and supposed to be + digits this week.Hooray!
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Reddit-weasi been Keto for two weeks. from Mn.
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Okay I used to live in Wi. hated the cold,snow,evedrything winter related.Moved up here and lo and behold this transplant is seeing a whole new side of winter.Blizzards? I hunker down and stay home,everyone here goes to work.i'm learning though.i got a snowblower for the cub cadet and it's my idea of an old lady…
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okay,I'm in too.I don't have any food in the house to tempt me anymore.My husband is a trucker so he won't be home to want to restaurant out.I'm all set and ready to go.
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I got home last night after two weeks in the truck with my sweetie.We both ate very careful and I packed veggies,boiled eggs,broasted chicken,greek yogurt,and frozen fruit.I didn't gain an ounce and added a lot of water on my legs and feet.I'll weigh in tomorrow to see how I did.He took off for another load and'll be back…
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Okay this is going to get interesting.My BF is taking me in the truck with him for a couple or three weeks.He wants to lose the big belly.He isn't a big beer drinker,maybe one beer when he comes home.SOOO,I said you're doing the Whole30 with me in the truck! I'll weigh him before we leave and when we get back.i told him…
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I'm 5'2 3/4" and I'm working on myself too.Hey that 3/4" is pretty important when your height deprived.
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I don't always reach my goals,but I use coconut milk,nuts,avocados,bacon to help keep it up.When I cook my bacon I save the bacon grease for my eggs each day.Hope this helps.
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It's the phone call late or very early in the morning I worry about.I'm grateful he hasn't fallen off the top off the hopper lately.It always makes me nervous when he picks up cotton seed as he climbs up on the top to tamp down the seed to get a better weight.
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Read this morning a town in Texas got hit by tornado,my sweetie is down there but luckily north of the area hit.I had a momentary panic.Called him and he was already movin' alaong to Hereford,Tx.A good run.He's eager to get home and see my new exercise pants.HAHAHA.I did warn him it wasn't pretty.....yet.
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My boyfriend and I have a trucker buddy from Alabama who has lost 150 lbs in the last two years.He eats fresh fruit,veggies,and cooks his meals at home to take with him in the truck.He gets out of the truck when he can and walks at least fifteen minutes a day.We used to call him Big Bob,now it's Medium Bob.He's retired…
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I explained to Dave this morning why grains and sugar are not his friend.He mentioned potato bread so I have to see if there are grains in it so he can eat it.He wants to lose about thirty pounds.i can make healthy food for the truck but he likes to eat out and then forgets it's in the fridge.He needs the away time from…
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I'm trying to get my boyfriend to eat healthier,lower the grains and sugar.I even got him to stay out of the skip and gimp parking area.Now he parks in the back and walks more for better circulation.Every little thing counts to keep them safe and healthy.
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Hey,we're practically neighbors! Happy someone is nearby! Do you know is there is a Whole Foods nearby or grassfed beef near?
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I'm in Detroit Lakes.Home of frostbite and beavers.
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I made soup and of course early in my primal/paleo experience thought that saltine crackers would be okay.NOT,horrible stomach cramps and the bathroom was my friend.I thought I had a cat inside me scratching to get out through my navel.I learned.I leave the crap alone now it hurts to much to eat it.
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...when you hear another snow storm is coming and you just shrug your shoulders and keep going strong.
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I wish we had a Goodwill in Detroit Lakes,we have a Boys and Girls Club,sorta the same thing.I got a great Eddie Bauer lambskin jacket( perfect shape) for 9.99.Probably a 100.00 value at least.I really miss my Goodwill in Wisconsin.I wish it was still a nonprofit store though.The B and G Club is.
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TOM is much easier to deal with now.No more lying on the couch dying for days,wearing the loosest fitting sweats,being a "B" to everyone,having mad crazy cramps and pain a even a pain killer wouldn't touch.Oh,yes it's so much better now!
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Barney Butter now comes in single packets and Bare; which has no cane sugar or salt.I was curious so I looked it up.
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I see a big difference,your shirt is loose at the bottom and middle.You're standing straighter like you have a better outlook on life now.I'm very proud of you;it's hard work and your hard work shows.
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Me too.I made some home made brownies for the guys in the shop,ate two of them and had major stomach cramps for two days and the bathroom was my constant companion.I think once you clean the crap from your system that it doesn't tolerate junk anymore.That's a good sign ..Kind of changes how you look at junk food and if the…
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Probably not the healthiest but I just use lemon juice from the bottle and pour it in.Saves time in the morning.
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We bought a trike last year and when he's home off the road we go on little trips.This year is Yellowstone.I also like gardening,bought fruit trees,berry bushes to suppiment my veggie garden and new lifestyle.I read like a beaver loves wood.
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Thank you for posting,I'm on my third month and this gives me hope that I too and avoid the big three in my family.Heart disease,cancer,and diabetes.I'm a newbie and been watching and learning from you all for about three months now.Slowly learning and staying the course.Thank you for being here.