debadoo

greatness

presents

Yesterday

D for Declaration of Independence or if that does not enter into the spirit of things D for Democratic

Yes keep working out especially the abs, :flowerforyou: I Have overdone it a few times like running Bloomsday in Spokane without any training, :frown: I had promised a friend....babying your muscles will prolong the agony I promise you. Yes keep working out especially the abs, I have been overdoing I fell and then walked…