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I ran around the playground with my students playing TAG!!! : )
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Only 60?!! : ) Celebrate that 60 because it's GONE!!! It's up to you to get the other 60 off.....I'm right behind you banded in 2010...and had only really lost 60 but in January I pushed adding the fitness aspect to my plan and another 25-30 lbs has come off!! : ) So new banders realize it's not going to WORK if you don't!…
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add me 2 years out : )
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BIg and Chunky (Madagascar soundtrack) and All I do is win, drop it low,
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I've started packing a "bigger lunch" and trying to eat it half during my scheduled time and the other "half" an hour or so later. I think my lunch is too early 11;30 and like you even with a snack I'm STARVING on the way home. This strategy has been helping me.
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the hungry girl recipe sounds good!
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I did bad over the holidays as well and gained 10lbs...MUCH TO MY SURPRISE...I have lost 7 lbs of it in a week! I hadn't seen that much weight loss in one week in forever..I think I shocked my body or something..I'm back on track and learning from my mishaps. I remember days of eating multiple donuts... : ) Thank God I…
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Okay so I drank last night and overate.....seems like Alcohol was the culprit in all of our fun LOL ....but guess what? We're all here today!!! and that in itself means more than what we ate or didn't eat last night! Hopping back on our wagons!
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Special needs public preschool teacher here
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Lapband almost 2 years ago! Any other lapbanders feel free to friend me as well!
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i'm with you on the eggs and cheese. Tuna, chicken or turkey sausage with frozen gumbo veggies....make soups
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THanks for that quote..I'ma modify it to "healthy" in lieu of thin...I want my "thickness" just not fatness lol
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Add me...I'm a single mom of two and eat frugal and healthy as possible!
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Prayerfully 189
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I love your snack ideas. Thanks
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I dream of Onederland