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Muncie, IN here ...... hoping to retire soon and move somewhere warmer ..... maybe SW Florida
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I had a knew injury a few years ago so I know knee pain but maybe not as bad as yours. How does your knees feel if you ride the stationary bicycle ? Set it to an easy level so you don't out pressure on your bad knee.
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Early 60's but don't feel old ....Their just numbers ! Just stay as active as you can and try to eat healthy
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Rosetta born and raised a Hoosier presently Muncie retirement near future wishing for a warmer state maybe SW Florida
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To get true calories burned : http://www.shapesense.com/fitness- exercise/calculators/activity-based-calorie-burn-calculator.aspx
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If you have your Fitbit app on your cell and another devise uninstall it from just one if them . Then reinstall it see if it will sync. If it does then do the same to your other device. I did this a couple weeks ago and so far my Fitbit is syncing everyday.
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Pop tarts and Oreo's ?????
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Do you like yogurt ? If you buy buy the quart its cheaper...... Plain Greek yogurt and fresh or frozen fruit mashed up add stevia to your taste for sweetness.
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Good morning everyone! I added this app about 6 months ago was usinging it but then just let time go by. I decided today to try the community for support and make new friends.
