Taka75 Member

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  • I think you need to meal plan very carefully and make the best of things that are on offer, but only if they are going to be used and offer a lot for the price! You may well have to make more things from scratch to make your budget stretch further. Also think about bulk buying some things if you have space to store it…
  • Figure skating... I love it! :smile:
  • Flaxseed is mostly called linseed in the UK. You should be able to find it in the supermarket near the nuts and raisins etc. Health food shops may work out cheaper if you want larger amounts to grind for your breakfast!
  • That sounds really yummy! Thanks!
  • Thanks for replying! My stats in the machine are definitely correct. I realise that measuring the calories is not really what a HRM is for. I wanted one to help myself to exercise more effectively and to guage any improvements in my fitness. I'm not very fit but starting to noticably improve from a very low level of…
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