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Wow! I can't believe how everyone on here just responded and made her feel... I am 23 years old and have struggled with my weight for years... I am 5'5 and I just dropped from 168 lbs to 135 lbs - yes, I am at my goal weight and if people saw a picture of me you would say WHY ARE YOU DIETING WHY ARE YOU FEELING THIS WAY...…
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I understand - the beginning of a weight loss plan is always frustrating because you work your absolute hardest and you are fighting the cravings at the same time. You are changing your life so drastically so you are expecting to see results fast! I think everyone goes through this! I was 30 lbs overweight - I was drinking…
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I completely understand - it is very frustrating but remember when you start a new diet or starting eating less and exercising more - you WILL lose weight. Sometimes it takes a few weeks for your body to adjust. I always tell myself that anything I am doing now is better then what I was doing before! Keeping this mindset…
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It isn't that you CAN'T eat the cake, it is that you CHOOSE not to because it will add unnecessary calories for your day. However if you really want it - EAT IT! Log the calories into your counter and continue your day like normal. If you restrict yourself too much - you are setting yourself up to fail. Eat anything you…
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Wow! Thank you all so much for the support! You all made me feel better. I have to keep reminding myself that what I eat and how I exercise isn't a 'diet' - it is a lifestyle... I can't survive the rest of my life being strict 24/7 without a few days here and there that are off-track. I go off-track every weekend and still…
