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Hi guys Thanks so much for your responses so far. I have been doing Weight Watchers for about 5 months and have lost 7.5 kg. I'm 157cm, 110 kilos and at the moment I'm doing 60 mins Water aerobics twice a week, 60 mins low impact aerobics once a week and trying to get out for a walk at least once on the other days. I am a…
