Dancey30

I never put it into words. I usually just say "I want that/to do that one day." I can think of a few off the top of my head 1. Watch my boys (15 and 13) get married 2. Take my family to Hawaii 3. Visit my Dad (and other family) in California 4. Debt Free 5. Buy my second home 6. Weigh 125 for at least 2 years (for life…

Thank You :) I see BUMP everywhere and was a little curious. Just was afraid to ask. Then I saw the previous person ask so I added to hers. I know there is no stupid question unless they are unasked. SO thank You both.

I so have been asking the same thing.

sounds great. I will have to try it when I have my next dinner party :) would be a great way for people to snack but not get to much calories!!

I just had the same question today. I talked to one of my advisers and she said it was ok to be hungry after working out. It means your body is burning the calories you ate. She also said to eat a little more protein. But later in the evening meat may be too heavy to try and go for some dry roasted nuts (unstalted) or some…

www.advocare.com/10058066 It is a 10 day cleanse for your body and gets you started on teaching you how to eat properly. Yes you can do things on your own. But if you are at all like me you need a plan or schedule to go by. This is a great one :) AND YOU DON'T HAVE TO TAKE TIME OFF WORK TO USE IT!!

Ok I thought I messed up my signature. Let me see if this works