s062991

my gf actually signed me up on mfp because she currently uses it too, and i find it to be useful, i have tried to lose weight and gain muscle befor, i went to the gym ran 2 to 3 miles on treadmill and did weights, but then weekends came and i ate, and drank soda, and slowly stopped going, cant get the motivation to keep…

but doesnt some of the fat turn into muscle ? isnt it easier to gain muscle from fat?

Thanks for the support, we actually tried to diet so many times but fail do to the weekends, when we see each other the most and want to go out and eat or when we watch a movie eat chips, and that hurts us the most, but now that i got mfp im going to make sure that wont happen, and im going to push my self and my gf the…