Home
›
ConorLSB
›
Replies
ConorLSB
Activity
Discussions
Replies
1
Replies
One pound, definitely. It is much easier, and you will be less likely to put the weight back on afterwards if you lose it slowly, in my opinion.
in
1lb or 2lb a week
Comment by
ConorLSB
October 2011
Activity
Discussions
Replies
1