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A favorite in our house is chicken and rice. I have a big family so I tend to cook in bulk, however you can use only one of everything instead: Chicken breast (cut into chunks) 2 cups of rice 2 cans of golden mushroom soup 3 can fulls of water (give or take) mix it all up and let it simmer. It is delicious. Add a salad and…
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I generally drink my water at a cool temp (fridge but no ice). However I drink 10 -20 oz extremely ice cold water 30 minutes before meals. It helps you burn extra calories and makes me less hungry.