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I just returned from a three week vacation with my daughter and family in Vancouver. She LOVEs to take us out to wonderful restaurants and eateries while we are there. We also took a 7 day Alaskan Cruise in the middle. I was SO scared! I decided [ especially for the cruise]- that if I was sensible about my three meals…
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60 year old YoYo Girl LOL Goals for Oct., Water , Water , Water [ just makes everything else easier.] Keep the walking even though its getting cooler Continue the high-protein, lower-carb... careful with the cookies! Non scale victory- just came back from a three week vacation with a Cruise in-between - and I STAYED THE…
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So glad to read your post! This is exactly what I am doing today! In stead of going all "full tilt" this time - I am going to try to do this at a normal pace and hopefully STICK WITH IT this time!