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Update on T25! Since I started the program back in February, I have completed Alpha, Beta, and Gamma. I have lost 22 lbs so far. It's been amazing. I have also been keeping up w/ calorie counting too. I love the program so much that I actually became a coach. I have been using Shakeology for dinner too. I rarely feel…
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I'm on day 2 of week 2! The 2nd week is easier for sure.
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Getting ready to start on Monday. Going grocery shopping so I can try to follow the diet plan that is included.
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I also have a Y membership but work out at home. Debating on cancelling it. I do videos from www.fitnessblender.com. I love them! Lost 3 lbs last week eating 1200 cal and working out with them online.
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A lot of times I have 2 Eggo whole wheat waffles and a V8. It's only 170 cal. Usually holds me through to my 10am snack.
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I'm 5'3" and around 170lbs. Way heavier that I've ever been in my life! Would love to get down to around 130lbs!