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Wow! great job..I just have a question. I am 5 ft 6 and about 257. I have been thinking about trying "Insanity" but I hate to fail. Is it okay for someone of my weight to start now or weight till I lose a little more. Please, I could use the advice..Thank you and God bless. You are truly and inspiration.
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If you want to do only weights than what i would suggest is that you lift really light and do more reps. That is cardio in weights. Then you can lift a little heavier but not as many days and it will make you skinnier with tone.
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Thank you for your support! Wow you guys are great! I just need to be consistant. Looking forward to reaching any type of weight loss. I hope to hear from you again.
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Thank you for your support! Believe me I need it. I am not good at commitments, but I try.:explode:
