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hey! i've been finding that i'm quite hungry too on some days. some days i don't struggle at all and then on other days I do! I find that exercise, particularly cardio like running actually supresses my appetite so that helps. Also, veggies are excellent for eating a lot of food without a huge calorie intake, broccoli,…
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hi guys, i'm hoping to do this for the last time too! would love to help support people and receive some support from this awesome community! :)
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hey guys i'm 26 year old australian girl. I briefly used MFP last year but didn't get into the whole community aspect of it. After gaining back the weight I lost I'm really keen to lose it for good this time! So would love to have some friends on here to help out with that. i'm usually pretty active, I like running and…
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vodka sodas with some fresh lime are a good choice too! :) hard not to eat the wrong types of food after a few drinks though!!