meatoc

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  • hey! i've been finding that i'm quite hungry too on some days. some days i don't struggle at all and then on other days I do! I find that exercise, particularly cardio like running actually supresses my appetite so that helps. Also, veggies are excellent for eating a lot of food without a huge calorie intake, broccoli,…
    in newbie here, 5 days in...looking for any help I can get Comment by meatoc October 2012
  • hi guys, i'm hoping to do this for the last time too! would love to help support people and receive some support from this awesome community! :)
    in 25 YO, Doing this for the last time Comment by meatoc October 2012
  • hey guys i'm 26 year old australian girl. I briefly used MFP last year but didn't get into the whole community aspect of it. After gaining back the weight I lost I'm really keen to lose it for good this time! So would love to have some friends on here to help out with that. i'm usually pretty active, I like running and…
    in Not so new but need some motivating friends. 20's/no kids Comment by meatoc October 2012
  • vodka sodas with some fresh lime are a good choice too! :) hard not to eat the wrong types of food after a few drinks though!!
    in New to MFP and a drinker Comment by meatoc October 2012
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