Uerzer

Nope, nothing you should really worry about.

You are mixing stuff there... it is simpler than that! If you think 1200 kcal is too low for you, because you feel tired or are hungry... just eat 1300 1400 or 1500, whatever feels right.... and be aware that you are going to slow down. You can just change your goals to less than 1.5 pounds/week on MFP, and it will give…

Welcome here! :flowerforyou: You do not have to worry about snacking late at night as long as it is under your cal requisites MFP gave you.

Amazing! :flowerforyou:

Cool! Welcome here! Feel free to add me! :flowerforyou:

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Don't risk it! Just wait for now!

Awesome!!! :drinker:

Self control is something you can train... just keep it up and don't give up :flowerforyou:

That! Normal fluctuations, scale errors,etc Just weight yourself before eating anythin in the morning, always at the same time, with the same clothes... and dont worry about those numbers if you are eating 1200 kcal Feel free to add me as a friend if you have any questions :flowerforyou:

It is easier to start eating more if you are stressed, but even if you are still following your diet:

If you don't need extra cals after an operation, infection and other stress, just to repair your body.... can you please tell your surgeon? I assume he will be interested in publishing your case.

According to MFP, you just need to eat those 200 kcals back :bigsmile: :flowerforyou:

Welcome! :D

I think we need a Before - After Pic Database (BAPD) :bigsmile: Just for general motivation and new guys XD What do you think? anyone knows how could we do it? :bigsmile:

That girl is just awesome :flowerforyou:

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No kidding!... Stop with the scientific nonsense... I have PROOF!!! Pictures! See? carbs are evil. :flowerforyou:

I have DualKidneys® technology... They take care of everything from me! pH, plasmatic osmolarity, Na, K, Ca and all kind of ions... I also have an Hypothalamus™, which actually tells me to drink some water when kidneys need it! :flowerforyou: PS: Nicotine, cocaine, opium they are all organic... I should get some then…

I agree with that, but: And usually risk-benefit evaluations take into account. If you have a cancer or a bowel perforation, this is clear... but in plastic surgery... Do you really need it THAT much that you are taking those risks?

1) Get your *kitten* back here!!!! :angry: 2) Let us see your diary :grumble: 3) And add me as a friend for some more ranting :mad: Only 5-10% weight reduction reduces significantly your mortality rate! :ohwell: And just FYI... MFP works :flowerforyou:

That! and Death cab for cutie - I will follow you into the dark

That!! BMI should be from 18.5 to 25 (unless you are asian or w/e) and it is still a wide range... so all complexions are meant to fit in that range! For my height it is considered to be normal between 77 and 57 kg.... that's 20kg range! Big one if you ask me.

I agree with Sunshine_88... she knows her stuff :flowerforyou:

If you look carefully, you can see a link on top of it! :flowerforyou: Actually, very funny post, i really enjoyed it :bigsmile:

Completely agreed, abs are made in the kitchen! :flowerforyou: I still liked that site, gonna try it myself, thanks! :laugh:

:flowerforyou:

Welcome and good luck! :flowerforyou: