Please, I would be interested in hearing your opinions! EDIT: ATP = Adenosine-5'-triphosphate
This is my opinion, I just hope it helps some of you! I really think this site made up the "starvation mode <1200kcal" idea just for a greater purpose: So it is a must for your health to do so. some facts: - at hospitals, before bariatric surgery the patients spend a few days with full monitoring and starving with around…
I WEIGHT IN 5 TIMES A DAY! I think this will sound crazy to most of you... That's why I want to share it and know your opinions or even if I'm not alone. I'll try to keep it short and clear, English isn't my first language. :tongue: So far I've lost 20kg (44 lbs) in 3 months, I'm almost done, and it hasn't been until now…
First turn your head to the right and then turn it to the left. Repeat this exercise everytime you are offered something to eat. (seen on 9gag) Good luck!
....and then discovered this site.