eep610 Member

Another bad day for me, no time to do 30 Day Shred!! Loads of walking, put over 15K steps on my pedometer but I WILL do 30DS tomorrow. I've come too far with it to stop now!

TEAM 1 8 - Nov 3 miles 9 - Nov 2 miles 10 - Nov 3 miles

TEAM 1 1-Nov 6.5 miles Walking 2-Nov 4.5 miles Walking 3-Nov 0 miles Walking 4-Nov 1 mile Walking 5-Nov 1 mile Walking 6-Nov 1.5 mile Walking 7-Nov 3 miles 8- Nov 3 miles 9-Nov 2 miles

I don't really know the "right" answer to your question but I do a combo of both beginner and advanced moves and don't feel I have to conquer the advanced ever, if I don't feel the right about them. I still do knee push ups on Level 1 but do regular push up on Level 2 walk out push up. Sometimes if my knee is bothering me…

TEAM 1 1-Nov 6.5 miles Walking 2-Nov 4.5 miles Walking 3-Nov 0 miles Walking 4-Nov 1 mile Walking 5-Nov 1 mile Walking 6-Nov 1.5 mile Walking 7-Nov 3 miles

Half way through 30Day Shred!!!! Today was day 15th straight day and Day 6 of Level 2 and it has become so much easier. Welcome Mickipedia!

I spent the day in airports today and didn't get to the hotel until 8:30, didn't feel like doing the 30Day Shred but did it anyhow, proud of myself. Realized I made a mistake on my last post, cheating myself from one of my Level 2 days. Today is actually Day 5 of Level 2, my 14th straight day! Tomorrow I will be half way…

1-Nov 6.5 miles Walking 2-Nov 4.5 miles Walking 3-Nov 0 miles Walking 4-Nov 1 mile Walking 5-Nov 1 mile Walking 6-Nov 1.5 mile Walking

TEAM 1 1-Nov 6.5 miles Walking 2-Nov 4.5 miles Walking 3-Nov 0 miles Walking 4-Nov 1 mile Walking 5-Nov 1 mile Walking

Today was my 12th straight day of 30DS. I did Level 2 Day 3. Level 2 was a bit easier today. Yeah! I do combo of Anita and Natalie. Sorry tpt42087, can't help you re: ankle or side pain. I did have a little discomfort in ankle a couple of mornings during Level 1 but its gone away. Have a good day.

TEAM 1 1-Nov 6.5 miles Walking 2-Nov 4.5 miles Walking 3-Nov 0 miles Walking 4-Nov 1 mile Walking

I had such a tough time getting 30DS in yesterday I did it first thing this AM...now I can have the whole day without worrying about how I could fit it in. So, today is my 12th straight day. I did Day 3 of Level 2. Good luck today everyone.

I completed my 11th day of 30DS today, tough to get in but I really didn't want to miss today. I did Day 9 of Level 1.

TEAM 1 Tuesday - 6.5 miles walked Wednesday - 4.5 miles walked Keep Moving!

Level 2 Day 2 DONE! I have now done 30DS 10 days straight so 1/3 of way completed! Yeah!

Just added 2 miles on the tread mill for Team 1.

I think Team 1 is on its way! I just finished 4.5 miles at our local park, 4mph.

Just completed my 9th day. I did Level 1 Day 8. Tomorrow I'll do my second day of Level 2.

Just finished Level 2 Day 1 which means I have completed 8 days of the 30 Day Shred. I know most people do 10 days at a level before moving on but I did this program several years ago and I remember Level 2 was harder for me than Level 3 so I wanted to do Level 2 early and if I feel like dropping back to Level 1 tomorrow I…

Wife of retired navy man. We didn't marry until he was almost out of the service but I'm familiar with what you are going through. Feel free to add me as a friend.

Day 7 of Level 1 Done! Tough to fit it in today but did it while dinner was in the oven! Definitely getting easier. May consider doing Level 2 tomorrow just for a change. I did this program several years ago and remember that I thought Level 2 was harder than Level 3. But, if I feel like it tomorrow I may try Level 2 then…

WOW! What a difference. You should be really proud of yourself. Keep it up!

Look above the messages on this page and you'll see the headline "Message Boards>>Fitness and Exercise". Below that are the words "Home, Recent Posts, My Topics, Signature and Search" Click on Signature and you can just copy and paste someone else's "green writing" then replace with your stats...at least that's what I did.

Level 1 Day 6 Done! 20% of the way through the program!

Level 1 Day 5 DONE!!!

Day 4 of Level 1 done! Getting easier. But, I still have "fear"...can't wait until there's no more left to "leave my body"!

Hi, I'm up for it! thanks

I started 30DShred on 10/24. I completed Day 3 of Level 1 this evening. I can tell already tell it's easier, now can't wait to tell difference!

I can totally sympathize. I started the 30 Day Shred today too. I did it several years ago and I know it works. I'm quite a bit older than you so I know if I can do it so can you. We'll just do the best we can and keep moving forward. With perseverance in 30 days we'll be looking back and wondering what all the fuss was…