back2self

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  • This is day 2 for me, so I'm full of beginner's optimism. I'm enjoying being more mindful of what I'm eating, and it feels good to move my bod with enthusiasm. Best wishes to everyone!
    in New here! Comment by back2self May 2010
  • I am so NOT a morning person, but I find that if I do exercise in the morning, I have more energy over the course of the day. I HATE having to shower and dress again in the middle of the day, so you won't find me working out between 11 am and 4pm. I like the evening because I don't feel as rushed (to get out of the house…
    in When do you workout? Comment by back2self May 2010
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