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Don't know if you have the option or not but the Running Room (lots of other similar programs) has really helped me gain knowledge in regards to running. ie, how not to hurt yourself, what clothes to wear, how much you should run at first, how to increase your distance, pace, etc. They run classes where you run once in a…
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That's really amazing - congratulations. Nothing like seeing it on paper!!!
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Woohoo!!!!!!!!!
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It took me 6 months to realize that my sister-in-law (who I see on a weekly basis) had lost 20 pounds over a 6-month period. Wasn't until I saw her in workout clothes that I saw she had dropped a considerable amount of weight. Don't fret it - people will be checking out your hot body soon enough!
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I have the same model - I have never used the HRM with it though. The best feature that I've found (other than the obvious calculating: distance, pace and time) is the "workout" feature. In the computer program you can create your own workouts and download them to your watch. For instance, if I want to run a pace between…
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You look awesome - killer results!
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W.O.W. Awesome job! This pictures are great!!!
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If you have a pair of running shoes you can walk off weight pretty easily! Then from walking, start running! I recommend starting slow or you'll injure yourself and then never want to try again.
