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SW: 207.5 CW: 203 GW: 187 4/4/16: 207.5 4/11/16:206 4/18/16:205 4/25/16:203.5 4 lbs in a month is a steady pace at least. I think I am still on target just from limiting calories to 1400 a day. Yay! Now to increase the exercise! =)
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So good to see so many folks have similar goals. I could really use the support and accountability! Annnd, 20 lbs is totally attainable by July! We can do this! :smiley: CW: 207.5 GW: 187 4/4/16: 207.5 4/11/16: 4/18/16: 4/25/16: 5/2/16 5/9/16 5/16/16 5/23/16 5/30/16 6/7/16 6/13/16 6/20/16 6/27/16 7/4/16
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I was pondering this yesterday when someone on the radio mentioned it. It is true that some of us may not use cursive day to day, but I still take a lot of notes by hand: in the field, in meetings, as a college instructor, and sometimes when I feel rushed I will switch over to cursive to speed things up a bit. So, I am not…
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Great question. I have been on MFP for a year now and just haven't had the time to post something similar, so thanks for that. I am a working mom of two. I have a daughter who is 8 and a son who is 2. I am a biologist so I do a lot of hiking and walking at work during the spring and fall, but during summer and winter, I…
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Going to sound silly I suppose, but I get a fresh spinach salad from Ralph's salad bar everyday for lunch, with baby lettuce, sunflower seeds, mushrooms, tomatoes, blue cheese, and fresh baked chicken breast and a little vinegar on top. Being addicted has certainly helped me lose weight, but I find when I don't have it, I…
