CnocNaCu Member

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  • Love to see that more and more of my walking friends are mixing up the routine with Jillian Michaels workouts. Ann, you'll be shredded in no time :bigsmile: princess, I have only got a four pack but I don't mind :laugh: I did Leslie's walk it off and tone it up today and replaced the firmbands. I have a skin condition that…
    in Leslie Sansone February 2013 Walk Challenge Comment by CnocNaCu February 2013
  • Reply from MFP to my request: Julie wrote: FEB 08, 2013 | 12:01PM PST Hi Barbara, Thanks for taking the time to contact us and for the great suggestion. We will definitely consider adding emoticon options for a future update. In the meantime, thanks so much for using the program. Please let us know if you have any…
    in Leslie Sansone February 2013 Walk Challenge Comment by CnocNaCu February 2013
  • @Christchick: you are a hero, you never give up and even after surgery you keep logging. WOWZA :flowerforyou: :flowerforyou: Get well soon so that we can kick Leslie's butt :laugh:
    in Leslie Sansone February 2013 Walk Challenge Comment by CnocNaCu February 2013
  • My goal: 60 miles 02/02. 5 miles - 5 mile fat burning walk 02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill 02/04 5 miles - Walk it off and tone it up 02/05 1 mile - 4 mile power walk 02/06 5 miles - 5 day walk plan 02/07 2 miles on the treadmill 02/09 2 miles outside and 5 miles with Leslie (5mile…
    in Leslie Sansone February 2013 Walk Challenge Comment by CnocNaCu February 2013
  • I am not vegetarian and won't be but I never buy processed meat ; I buy other processed foods only on rare occasions. I make pizza from scratch and cook food from frresh ingredients. Of course I am aware of the fact that I am very lucky to be able to do that. When my childrren were young I couldn't afford not to buy cheap…
    in Horse Meat Scandal Comment by CnocNaCu February 2013
  • Dear fellow walkers, today (at last) I 've sent a email to MFP asking for a new emoticon. I really hope we can get one. To those of you who smoke: please, don't feel offended about this cigarette emoticon .... I just thought if they cannot give us another emoticon because of a lack of space maybe they could take one…
    in Leslie Sansone February 2013 Walk Challenge Comment by CnocNaCu February 2013
  • My goal: 60 miles 02/02. 5 miles - 5 mile fat burning walk 02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill 02/04 5 miles - Walk it off and tone it up 02/05 1 mile - 4 mile power walk 02/06 5 miles - 5 day walk plan 02/07 2 miles on the treadmill Left to walk: 38 miles I also want to run 60 miles this…
    in Leslie Sansone February 2013 Walk Challenge Comment by CnocNaCu February 2013
  • Thank you:flowerforyou:
    in Trying to quit smoking while losing weight! Comment by CnocNaCu February 2013
  • ^^ well said, Rick, you are so right. I quit 15 months ago after over 36 years of smoking. I noticed I couldn't run with my dogs any more when doing agility training, I noticed I couldn't bend down to pick something up without symptoms like headache, dizziness and so on. My arteries had already started to narrow. I didn't…
    in Trying to quit smoking while losing weight! Comment by CnocNaCu February 2013
  • My goal: 60 miles 02/02. 5 miles - 5 mile fat burning walk 02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill 02/04 5 miles - Walk it off and tone it up 02/05 1 mile - 4 mile power walk 02/06 5 miles - 5 day walk plan Left to walk: 40 miles I also want to run 60 miles this month. So far I've done only 8…
    in Leslie Sansone February 2013 Walk Challenge Comment by CnocNaCu February 2013
  • @ christchick : hi there, good to see you here. Texasgardner is right , count your steps or try biceps curls with a water bottle and log it here. I be cheering for you :flowerforyou:
    in Leslie Sansone February 2013 Walk Challenge Comment by CnocNaCu February 2013
  • My goal: 60 miles 02/02. 5 miles - 5 mile fat burning walk 02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill 02/04 5 miles - Walk it off and tone it up Left to walk: 46 miles I also want to run 60 miles this month. So far I've done only 4 ;-/ The weather is not very good at all and I don't like longer…
    in Leslie Sansone February 2013 Walk Challenge Comment by CnocNaCu February 2013
  • Welcome and Happy Walking :drinker: This dvd is my all time favourite :-)
    in Leslie Sansone February 2013 Walk Challenge Comment by CnocNaCu February 2013
  • My goal: 60 miles 02/02. 5 miles - 5 mile fat burning walk 02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill Left to walk: 51 miles
    in Leslie Sansone February 2013 Walk Challenge Comment by CnocNaCu February 2013
  • @princess : thanks for starting the February challenge. @AnnofB : yes, we definitely need such an emoticon. I'll contact MFP, maybe they can do something for us My goal: 60 miles yesterday I did 5 miles - 5 mile fat burning walk Left to walk: 55 miles Have a great weekend everyone :drinker:
    in Leslie Sansone February 2013 Walk Challenge Comment by CnocNaCu February 2013
  • Walking with you again:drinker: My goal is 60 miles walking. Hope to get my other dvds by the end of the first week of February. Walk strong and let's have fun again:-)
    in Leslie Sansone February 2013 Walk Challenge Comment by CnocNaCu January 2013
  • Goal 60 miles 3 miles (5 mile fat burning walk) 4 miles 4 mile Power Walk 5 miles Walk it off and tone it up 3 miles outside 5 miles Walk it off and tone it up 3 miles 5day walk plan 3 miles 5 mile fat burning walk 4 miles 4 mile power walk without the bands (hands too sore) 5 miles walk it off and tone it up 5 miles 5 day…
    in Leslie Sansone January 2013 Walk Challenge Comment by CnocNaCu January 2013
  • ^^ This I am in menopause the last 6 years after hysterectomy and I still experience the hot flashes, mood swings and all the rest. i cannot say that MP is a walk in the park but: I am glad I can experience it and I am glad that now I'm feeling more like a real woman than ever before. I have to move and workout every day…
    in Peri-menopause and belly fat Comment by CnocNaCu January 2013
  • Goal 60 miles 3 miles (5 mile fat burning walk) 4 miles 4 mile Power Walk 5 miles Walk it off and tone it up 3 miles outside 5 miles Walk it off and tone it up 3 miles 5day walk plan 3 miles 5 mile fat burning walk 4 miles 4 mile power walk without the bands (hands too sore) 5 miles walk it off and tone it up 5 miles 5 day…
    in Leslie Sansone January 2013 Walk Challenge Comment by CnocNaCu January 2013
  • Wishing you all the best. Hope it's nothing serious. (((hugs)))
    in Leslie Sansone January 2013 Walk Challenge Comment by CnocNaCu January 2013
  • @AZChatter : hope you're feeling much better today. You will get this tiny mile in, no doubt about that:drinker:
    in Leslie Sansone January 2013 Walk Challenge Comment by CnocNaCu January 2013
  • Goal 60 miles 3 miles (5 mile fat burning walk) 4 miles 4 mile Power Walk 5 miles Walk it off and tone it up 3 miles outside 5 miles Walk it off and tone it up 3 miles 5day walk plan 3 miles 5 mile fat burning walk 4 miles 4 mile power walk without the bands (hands too sore) 5 miles walk it off and tone it up 5 miles 5 day…
    in Leslie Sansone January 2013 Walk Challenge Comment by CnocNaCu January 2013
  • Can I,please, give this back to you? You are at least as a:flowerforyou: :flowerforyou: :flowerforyou: wesome as we are. So inspiring
    in Leslie Sansone January 2013 Walk Challenge Comment by CnocNaCu January 2013
  • Fantastic job, wow, you're walking strong :flowerforyou:
    in Leslie Sansone January 2013 Walk Challenge Comment by CnocNaCu January 2013
  • Three early miles finished. I am determined to reach goal:wink: Goal 60 miles 3 miles (5 mile fat burning walk) 4 miles 4 mile Power Walk 5 miles Walk it off and tone it up 3 miles outside 5 miles Walk it off and tone it up 3 miles 5day walk plan 3 miles 5 mile fat burning walk 4 miles 4 mile power walk without the bands…
    in Leslie Sansone January 2013 Walk Challenge Comment by CnocNaCu January 2013
  • Congratulations to the fast walkers who have already walked more than planned. I'm still a bit behind but trying to catch you:bigsmile: Got my Fitbit on Wednesday and , as you said,Ann, I'm learning to love it. Never was more motivated than with the little Fitbit. I walked 5 miles yesterday evening and another 4 this…
    in Leslie Sansone January 2013 Walk Challenge Comment by CnocNaCu January 2013
  • Goal 60 miles 3 miles (5 mile fat burning walk) 4 miles 4 mile Power Walk 5 miles Walk it off and tone it up 3 miles outside 5 miles Walk it off and tone it up 3 miles 5day walk plan 3 miles 5 mile fat burning walk 4 miles 4 mile power walk without the bands (hands too sore) 5 miles walk it off and tone it up 5 miles 5 day…
    in Leslie Sansone January 2013 Walk Challenge Comment by CnocNaCu January 2013
  • Wow, so proud of you:flowerforyou: :flowerforyou: :flowerforyou:
    in Leslie Sansone January 2013 Walk Challenge Comment by CnocNaCu January 2013
  • Welcome, we're all happy to walk with you:flowerforyou: What sort of pedometer do you have? Just a step counter or a Fitbit? Looking forward to happy walks with you :drinker:
    in Leslie Sansone January 2013 Walk Challenge Comment by CnocNaCu January 2013
  • Congratulations to all of you who have already reached goal. WOW!!!!! You are a bunch of :flowerforyou: amazing walkers You have another 10 days of the month left:bigsmile: Walk strong Goal 60 miles 3 miles (5 mile fat burning walk) 4 miles 4 mile Power Walk 5 miles Walk it off and tone it up 3 miles outside 5 miles Walk…
    in Leslie Sansone January 2013 Walk Challenge Comment by CnocNaCu January 2013
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