12Junes

I use the app on iphone and ipad. I prefer the app over the internet. I thought I would miss out on benefits of the forum, but the facebook-like status updates are support enough. I haven't tried the ipad version yet, but plan to load it soon.

You look mauvolous dahling! :happy:

I count it if it's decaf or herbal (no caffeine). I don't like plain water, so I drink herbal tea all day long. I keep an express kettle at my desk at work. I think you could count some soups as water too. :happy:

I like being a 10, but I'm more inclined towards a 12. Anything below a 10 is too thin for me.

Think of food as fuel. You eat, you exercise, you eat, you exercise. Depending on how much you exercise, you need x number of calories in your body. You don't need to reeat the calories unless you plan on doing more exercise, but you don't want to go under 1200 cals in a day (cals in food-cals lost in diet). Think of your…

I understand the move towards GMOs(cheaper, fewer pesticides, larger yield), but I do not trust the "science" (that says it's perfectly safe) behind it. If GMOs are so safe, why not put the label on it? There is a reason why people don't believe the science and that is because there isn't enough proven evidence that GMOs…

Thanks for the invite. I'm not sure about the Monday weigh-in, but I'll try. I mostly use the iPad app and I'm not sure if the message boards even work there. I guess we'll see. A bit about me: I'm approaching the big 5 oh with more than 30 lbs gained since menopause hit 2 years ago. I think I'm on the tail end of that…