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^^^^^^ that's right :)
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I don't log my gains because it usually gets back to normal in day or two, I also don't log weight loss unless it stays for a week.
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I've been using MFP since first of January this year and it has helped me tremendously, support is awesome and can find answers to questions because we all have similar questions and understand because we are or have been there. Feel free to add me, I think we have alot in common (age - wink-wink)
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^^^^^LIKE very well said Welcome to MFP, it has helped me greatly. I am so thankful my best friend sent me the link, I didn't start using right away but couple months later I got serious and here I am closer to my goal weight than I have been since my early 20's (and I'm 52 now) as a matter of fact I'm actually in a…
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^^^^^ AWESOME!!!! my NSV is fitting into a pair 9 jeans and having a guy friend say I know where your daughter gets her a-- from (my daughter is 25 years old) woot woot What a FEELING!!!! or recently guys will tell my daughter "see what you got to look forward to, look at your mom" PRICELESS :)
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^^^^ I just tried this and it worked for me :)
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I'm 5'2" and lost 2 lbs a week in the beginning but I had alot of weight to lose. I'm am closer to my goal now (10 or less lbs to lose) and the scale is moving very slow. "I'm feeling a little unsure about the fact that I may be down 10 lbs in two months... a whole 10 lbs?? That seems like magic to me and all I am doing is…
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^^^^^ love hearing NSV's because I can definitely relate :)
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That's AWESOME, I love your enthusiasm!!! Only people that have been there can know how exciting that is and I do too! Wishing many more NSV moments!
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I am not holier than thou. People shouldn't have to ask to be educated. I actually gave you advice that people are paying me for as a holistic nutrition educator. Comments you made are exactly the reason I barely post on the forums anymore. I am tired of educating people that want to lead their processed food lives and…
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Just recently became acquainted with Aldi's and really do like the prices and most not all of the brands have been good.
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agree can only speak for myself but I eat bread (whole wheat) and I've had no problem losing weight as long as I stay within calores for day,. But everyone is different so you just got to find out what works for you.
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^^ I know all about the insecurities too, I am still working on it now but with time I think I will become more secure, hope you do too!
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^^^^ that sounds like me :)
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Hi Joe, you can add me also. I just turned 52 and decided the beginning of this year I needed to work on "me" and that's what I have been doing with the help of MFP. My friends on here are so supportive and have really helped me. You Got this!!!!
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great post and I have to admit these last 10 lbs has gotten me frustrated at times but this post is a reminder to me to be thankful for what I have accomplished. Something I needed to read today Thanks!
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walking, elliptical and bicycling
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today I'll stay on track because I am too close to goal to give up
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that is Awesome, congrats!!!!
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LIKE!!!! awesome post very well written :)
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black one, sexy sexy sexy Yeah!!!!
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^^^^ same here :)
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Welcome, MFP has really helped me tremendously and I'm sure it will help you too! Best Wishes!
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I'm buying from second hand stores for now until I get the weight I want to be. But I have bought a few new things and I have to tell you they fit better (especially jeans) than the ones I get in thrift stores but tops are fine. Although I'm a little disappointed when they get too baggy because I did buy them new (sale…
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^^^^ LIKE
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^^^ Agree (I don't have a smartphone so I do the same thing write things down, I found it has really helped me)
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Wow!!! you look fabulous!!! and you don't look the weight you say you are in the second picture.
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It's funny how we all do have things in common with weight loss and we share them on here. I also have tail bone pain sitting and very uncomfortable at night with my knees together in bed, I feel the bones and it doesn't feel good, looks better but doesn't feel better actually put pillow between them last night and felt…
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I'm single!!!!! woohoo :)
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I know what you mean. I had a coworker tell me how to eat, come on now I have lost 70 lbs and you are going to now tell me how to eat. I guess they mean well but sometimes people just don't think.