Michelle_Nicole Member

I haven't used the dvd myself however my sister in law did and loved it. She did say that you had to be into dancing and somewhat coordinated to do it. It took her a bit to get the moves down pat. I agree with the above poster, Jillian Michaels has some great DVD's that I would prefer to Hip Hop Abs, his Insanity ab dvd's…

Hi there! My name is Michelle and I am 5'2 and 3/4 yes the 3/4 is important!!! I started out at 150 and am now down to 133. Feel free to add me, I am on here everyday!

Cruises do offer a lot of really good food and it is normally all included. Just remember to portion yourself, don't have the mentality of I'm on vacation I can eat anything and you will be fine! They should also have a nice gym on board that you can stop in for a half hour to an hour to keep up with your routine. You will…

I did the same thing! After the first month I got on the scale and it was up 4lbs and I freaked out! It really is the second month that you start to see the change and drop in lbs. I agree with getting a HRM then you don't have to guess and over estimate you calories burned!

You will get better at it trust me! The first day after the fit test I was taking breaks left and right during my workout. Even the people in the video take breaks from time to time. Just remember to push yourself and keep at it. After doing the first month of workouts I noticed that i was able to get through the…

I had the same thought with my brother when he kept throwing tantrums with haircuts. One thing that people don't think of is that the child may start to get used to the hair cut process and while they may still not like it they handle it better with time. Not speaking for everyone with autism but my brother managed to get…

I completely agree with all of this! My brother has autism and tends to get more worked up and throws tantrums in a busier and nosier environment and stays more calm in a quiet place. We took him to a supercuts kind of place when he was a kid for a haircut. He got so upset with all the other people in there and other kids…

The owner of this Spa deserves everything she gets, if she knew the mother and knew the boy had autism she could have went over quietly and let the mom know her son was being a little loud and if she could get hm to calm down a bit rather than screaming at her and making a scene. I worked in an upscale salon and spa and we…

Well put! There can never be too many tatts! The more the better!

YUM, I thank you my dear for posting this yumminess. My night is now complete! Cant decide what is better, tattoos, muscles or Marine?

This workout is excellent in my opinion! The first time I did it my butt and legs were killing me the next day, I did each level for a week and noticed a decent change in my measurements!

Ugh I had this happen to me last time I started putting weight on, a customer at the bank walked in and asked (almost upset) why I didn't tell him I was pregnant and he was happy for me. When I said I wasn't pregnant his response was "oh well you must have put a lot of weight on because you look like you are!" The same…

So happy to see you back, even for the short time you were gone you were missed!! Sorry that things came crashing down with the move but putting down roots with the kido is great! Keep up the P90X and the mudder will be no problem!

WOW you look amazing!! How on earth do you get abs like that!!!???

Congratulations on your wedding! I am also getting married this October (the 11th) and am trying to drop a few more lbs before then! Feel free to add me for more support and motivation!!

Good point, I will amend my original statement. Most people that I have come into contact with have been unable to lose all of their unwanted weight with just strength training or could not tone up completely with nothing but cardio. You can absolutely lose weight just with diet but you're right the diet has to be super…

Love it!

Thanks babe!! The only part of my dress that is tight is around my chest but I'll deal with it cause my boobs aren't getting any smaller if I can help it! In fact...more chest flys and pushups so they look bigger haha!!!

Excellent post my dear!! People who only do cardio and not going to see much in the way of toning their muscles, they will lose fat but not define themselves. Same goes for people who only strength train they will define their muscles but not lose fat. You need a good combination of the two! I am guilty of this myself, I…

Old navy has some cute sweat pants and yoga pants that are cheap. I go for Victoria's Secret yoga pants when they are on sale, super comfy and last for awhile!

By all means go see a doctor and get a professional opinion as none of us on here are experts. I will say that when I was younger and tried to run in gym class or on my own I always got a sharp pain in my chest that went away after I sat down for a bit. I found that if I started out at a slow jog (I mean real slow, pretty…

A lot of Jillian Michaels dvd's help you gain muscle and lose inches instead of weight.

thats an excellent NSV!!!!! Congratulations!!!

Awwwww I love this!! They are so cute!!

Love the Friends quotes!! And yes it is a big deal!

Try out some of Jillian Michaels' DVD's. I have done most of them and they are all amazing. I always seem to lose inches with every DVD no matter which one. Her Kick boxing one is really good, I have been doing that for awhile now and lost 2 Inches on each thigh and a few on my waist too! 30DS is Jillians 30 day shred DVD

she look amazing!! What an inspiration!

Looking amazing babe!!! Keep up the awesome work!:drinker:

Not a gaming issue but a parenting issue. I had a nintendo 64 and atari (yes old school) when I was younger but was only allowed an hour or so a day. My mom made sure I got my *kitten* outside and played with the other kids and didnt sit in front of the TV all day. You can have an Xbox or playstation or Wii and not be…

I agree that having a brother with autism and being around others with disabilities I have more insight and patience than others. I guess what bothers me is with so many people out there being diagnosed with Autism of DS or any other disability we as a society still can not open our minds and try and be more respectful…