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Thanks for sharing! You are awesome! :happy:
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Hi itsbasschick! Congrats on your wonderful progress! If it's not too personal, I was wondering if you were taking meds for your diabetes. Your numbers improved greatly!
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Easy Fish Sandwich: poach tilapia make sauce: fat free sour cream, dill, dijon and lemon juice Joseph's Flax, Oatbran Whole Wheat Pita - very LOW carb and yummy...just 60 calories! Spread sauce on pita place fish on sauce top with lettuce, tomato, onion fold pita over... enjoy!
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Thanks to everyone for your imput! I will continue to look to my mfp friends for support - it just gets me so down sometimes!