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Hi, I don't think what you actually want is to lose weight but work more on your body composition, you mention veggies / protein which are good but what about good whole carbs. I would suggest focusing on weight training and less cardio. When I integrated weight training (not circuit training) I did not see the balance…
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The Flask Indestructible (originally by Robyn) as the centre song is my fave of all times!
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I know you know but I would suggest eating, specially if your 1200 hundred is not net calories, but actually food calories. You seem to be doing a lot of exercising, for 1200 cal even if you are 5'. I would suggest visiting this site http://eatmore2weighless.com/faqs/, they also have a group in MFP, these ladies can bench…
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Amazing, you look great! How motivating! You have a beautiful smile. PS: I absolutely love both your sports bra
