Replies
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just started week 6 today.... core workout was hard, and i know some part/s of me will be sore tomorrow!
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7cm off ur waist!!!!! that's fantastic!!!!! I also gained weight in the last 20 - something days but lost an inch on my waist... my advice... keep working hard !
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Soca!!!!!!!!!!!!!!
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Hi i'm 5 feet and currently at 141.5 pounds....... gaining muscle ergo weight going up :S
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I'm on my fifth week and have gained a pound and a half.... but ive lose a little over 2 inches overall..... and imma girl!
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this is great news.... congrats!!
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I feel great! It feels so awesome to know that changes not only impact on appearances only, but on overall health as well....... Great job and keep it up!!!!!!
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5' currently 140 pounds, would like to get to about 125 pounds
