MER1982

Replies

I agree with the above. Full fat cheese, nuts, cook with healthy oils, etc. I love adding pb onto apples and bananas for some quick protein. Good luck! What about something like a smoothie in the morning? You could incorporate lots of different stuff in those.

in Help! I'm under eating! Not intentionally! Comment by MER1982 January 2015
Add me too please! Started this week.

in I need some MFP friends! I'm just starting out! Comment by MER1982 January 2015
I went to UMD! Am down in the cities now.

in Where is everyone from? Comment by MER1982 September 2012
My thighs for sure.

in What parts of your body show the quickest weight loss? Comment by MER1982 September 2012
in Where are all the moms? Come...introduce yourself! Comment by MER1982 August 2012
Right? That's my issue!

in Peanut Butter Comment by MER1982 August 2012
Hi there. I just started again this week. It works if you follow it. Good luck on your journey!

in Starting Tuesday after Labor Day Weekend? Comment by MER1982 August 2012