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I have been doing The Firm: Total Body Sculpting--does anyone have any idea how many calories this workout burns??? I think the video is about 50 min. and incorporates strength training, and cardio (with step). Thanks!
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I have been doing The Firm: Total Body Sculpting--does anyone have any idea how many calories this workout burns??? I think the video is about 50 min. and incorporates strength training, and cardio (with step). Thanks!