Replies
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iHi there i have just started optifast and i am from Orewa in Auckland - feel free to add me :)
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Well done keep it up
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Great work , you look great
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I am the same , I seem to start weight loss and go hard out for about 3 weeks and then get side tracked so hopefully it work this time, good luck to you
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I did exactly the same ... except i drunk 12 beers and had shots it was 2000 cals!!! omg, isnt that terrible
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Why not try low fat Mayo? Or another kind of dressing that is low fat?
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Hi I am really interested in adding you and your wife, but i am new and im unsure how? please add me Massey2011 thanks :blushing: