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made another 4 miles today..
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good job
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you can add me if you would like.. I am new here.. so would like a few friends myself.. Geri
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i am almost 48.. next week.. lol i wouldn't mind friending you but not sure how to do it.. i just started back up again.. i put my 15 lbs back on that i lost before we moved.. my husband is on here too so thought this sight would help me realize how little i am eating and remind me to eat so that i can post it.. lol i am a…
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here is my newest milage for may..
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I am going to add it here just to see if it shows up..
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i want to add an extra ticker that shows my miles.. where and how do I add it in.. I went to tickerfactory.com and made one.. can i have 2 tickers on here? please help.. I have gone 8 miles so far this month
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Don't give up... just figure out how many calories that was and walk it off.. then it wasn't even there.. You can do it.. you can't stay away from it forever.. give yourself a small cheat day.. I only allow sweets on the weekend.. we look forward to it but that gives us the will power to hold out during the week.. we don't…
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im in.. i run 3 to 4 miles each time i run...