sabinavaughan Member

Exactly what happens to my hubby....something goes wrong and they are lucky to sit down at all for that twelve hour shift....thanks for the ideas! I'm going to make his lunches with the kids lunches at night so he has it for next day.

thanks everyone...definately going to give your suggestions a try!

My lastest one that I like is the UFC trainer for Wii (Although I think you can get it on PS3 as well). You could use a DVD to start you off as well..easy enough to find those at Walmart or something like that. I've heard P90X is good as well although I haven't tried it (yet), however I remember reading a post that…

Turning 40 on the 13th...and I don't care! lol

I have recently too...just can't seem to get workouts in....I have the time..but no motivation. But I've reminded myself about how healthy I felt when I was smaller. I do reward myself too now and again for doing what I need to do...eat or excercise..whatever...just keep the reward simple and healthy! And come back here…

oops...silly enter button CONGRATS ON THE WEIGHT LOSS...AMAZING WORK!

Nope its not you!!! Some people have great intentions to be supportive but can't always make it happen! you can add me and I'll do my best! Oh and by the way

http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 do this instead and it helps to get your head around it all! Good Luck!

Yup feeling the same way..I encourage but no one says anything back..feel free to add me ! lol

Hi Amanda, It depends on alot of things (I know thats not what you wanted to hear and by the way I'm 5'1 1/2 ") I suggest looking at this and following Dan's advice..its helping me big time. http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 if you have any questions he has a group on…

Hubby has same ideas but finally is taking walks with me. I had to force myself just to go even if he didn't feel like it. I don't eat the junk like he does anymore...ewww...he wants to get into shape but he isn't as motivated as me. hun you have to make the time for yourself. They will come along when they are ready. Even…

There are some awesome suggestions here. Another thing you could possibly do is see if there is a babysitting swap where you are...what that entails is exchange of time not cash. If you can give yourself that half hour to just go for a walk....I think your best off eating small meals a few times a day and remind yourself…

Welcome and congrats on your amazing loss! Feel free to add me as well..welcome welcome welcome!

I love that!

I had planned to do it everyday till I hurt myself...uggg...and I talked to my trainer that I had years ago and he knows of my injury (its an ongoing stupid thing) he suggests every second day with a cardio in between....I am going to follow his advice cause he helped me through it alot before....Let us know how your doing!

I don't drink horrible amounts anymore. I still use International Delight FV creamer, can't have the low fat kind as it doesn't agree with me and lets face it tastes different, I use spenda in my coffee instead of sugar. Other than that I drink crystal light (not a fan of plain water) or I drink black tea with a tsp of…

No they aren't captioned, but they do take it somewhat slow...

Oh hun, he married you for you, not for your body, he loves YOU! I'm not sure how to get over that much anxiety and lets face it..your moving to Japan??? Wow I'd be nervous about that. does the military there (I'm in Canada so no clue here) have support for familys of service men? I know we have that here. By the way..well…

You are doing amazingly well! I was recently diagnosed Type 2 and on metformin and insulin! I know that feeling of being lost in the medical world! But you've got it now! Hang in there hun!

My kids love wraps...they are quick and easy to make in the a.m. or even in the evening. My kids also love fresh cut veggies. I let them pick out their own water bottles this year, I let them have one unsweetened juice or milk for school then they drink water the rest of the day. I also try to make a little extra at supper…

Not that I've had a problem with. But I prefer the taste of Pepsi Max..and I keep it to a once in awhile thing.

I am so mad that a dr would say that! Get another opinion..sweety I'm diabetic Type 2...doctor put me on insulin and metformin. Get another doctor and ask me anything. You can do it!

Well done! I know your story will affect many on MFP. It affected me because I have felt that way since I was littl (and I am a bit ahem older than you lol). Thanks for sharing!

OH I totally forgot the hummus..mmmm....we have a larger camper. We were supposed to be camping lots this summer but unfortunately had an unexpected move (not our choice!) The kids are so excited. We have 3 boys as well! They are soo excited!

Sorry should have been more specific...we are in a camper with a small fridge...so thats a great thing!

Well done! Congrats

You definatley should be eating more often during the day.....your body needs fuel all day not at the end. Could be the reason fror being sick. in the morning. I know its hard to fit it in so I make a point of having things I can eat while I'm on the go. I ate like you all the time before..mainly evening when I'm…

I havent been eating any sugar free candies at all. I have a few coffee during the day (like 3 or maybe 4 cups spread throught the day with 1tsp of splenda and yesterday no crystal light at all). so I"m sure its not the sugar alcohol...I'm almost sure its the HUGE change in my diet and my body just screaming at me!

Yup its public now...

I didn't really see any diary products either to be honest. You shouldn't have to nibble if you eat more. Trust me a peach for breakfast is not enough for your body!