dmcgee Member

I keep Swiss Miss hot chocolate sugar free on hand. In the evenings when I'm watching tv it hits me. I can drink a cup of this and feel full and satisfied. It works for me....might work for you!

Right on! Thanks!

Great way to start...you can get a good cardio workout just keep adding time to more difficult games.

Hi there, My daughter does Zumba...she logs it under dance, aerobic, dance, modern.....she also just got a body bug. She burned 809 calories last night according to it....she weighs around 235 to give you some idea. Hope this helps.

Sounds great! I'm going to try this tonight...I love the Mission corn tortillias that are extra thin....mexican dinner coming up!

What a beautiful daughter I have...I am so very proud of you! You are an inspiration to everyone! Love you!

Welcome! Add me as a friend if you would like. I started on here June 2010. I've lost 38 lbs so far. I did take some time off during the holidays but back on track. To get started I worked out on the Wii Fit Plus. Did it everyday and built up my reps and time. Nice slow way to get started after doing no exercise at all.…

I love Mexican food! I make taco's with ground turkey also. Mission corn tortillias has extra thin tortillias, I use them for soft taco's. You can have two of these for 80 calories. Pan sprayed with Pam or whatever you use. Yum...thanks for posting.

You look wonderful! Congrats on the loss and being in the 1'S. I'm hoping to join you in a few days...What an exceptional job you have done. Be very proud of yourself!

Oops! I didn't read all the way down. Sorry!

Hi there, I am assuming it is sugar free vanilla instant pudding? Thanks!

Give it a try...what will it hurt? I was at a standstill for about three weeks. I finally just ate a really good meal, something I hadn't had in a long time. Sure enough the weight started dropping again. Different things work for different people. But if you don't try and mix it up a bit you will never know. Good luck!

Hi there, would you share your garlic sauce recipe with me? Thanks!

Hi Jewel, I have the Wii fit plus and love it! I started my diet and exercise program June 1st of this year. I do mostly cardio on my Wii. As I have improved I keep adding things to intense my workouts. I'm up to 50-55min a workout with just cardio. Of course when I started out I took it one level at a time. I do run the…

Welcome! Everyone here are great supporters. If you have a question just ask...most of the time you will get the answer.

That is a wonderful compliment! You have done a great job losing as much weight as you have.....Kudos to you!!!!

Sounds great! I will have to try this one.

This sounds great! Do you know the calorie amount for a serving? Thanks!

Be glad to friend you! No way around this journey...it's hard! I need encouragement every day...my daughter is on here also. I started my journey on June 1st and have lost 24lbs. I've hit another plateau and trying to bust it. Let me know how I can help.

My husband and I are enjoying blackened chicken...I cook them on my George Forman. There are some pretty good blackened seasoning out on the market. I like Zateran's best. Pat dry chicken breast then spray with Pam, etc. salt and add the blackened seasoning on both sides. If your children are eating this and do not like…

Hi Becky, I've been where you are...husband lost job 3 yrs ago and then two more times. He was in the building industry which fell apart. In these three years he has had a heart attack, diagnosed with stage 4 cancer, and had another heart attack 3 weeks ago. I also lost my sister 3 days before he had this last heart…

I went to Wes and the Fat Guy but couldn't pull it up on FB. I tried Lamar Wilson also...there were 278 of them...

Welcome! Great to have you here. If you have any questions be sure and ask...someone can help you out here.

Thanks for all the information. Found it very interesting.

Maybe you are the opposite of most of us. I lost more in the beginning and have been at the same for almost 3 weeks. It's very frustrating getting ready to buy a Zumba easy steps and dance my way out of this plateau...lol I would bet you will drop several lbs at once...keep up the good work...it will pay off.

Count me in...CW 214, October 16th goal 190. Have a daughter getting married then down in Destin, FL Thanks for the invite!

Great job! I can see a lot of difference....proud of you...that's a lot of hard work...

Thanks for the post! I did this with some diet I was on years ago. I had forgotten how good it was for you.