bahansen Member

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  • There are so different thoughts out there on how much of everything you should have that I don't think It's a huge deal to go over on protein, good carbs, etc. As far as going over on sugar....as long as you are eating natural sugar (fruits, vegies) you don't need to worry. It's the processed sugar that gets you. In the…
    in I'm confused... Comment by bahansen December 2009
  • People who chew gum loudly....so VERY LOUDLY that I can hear it even when wearing headphones. (Loud gum chewing in general is a pet peeve of mine anyway, but come on)
    in Gym pet peeves Comment by bahansen November 2009
  • You can find kickboxing under: Judo, karate, kickboxing, tae kwon do..... You can add your time and it will give you the calories. My cardio kickboxing class is about 50mn kickboxing (Including warm up), the rest in abs and cool down. When I log it here it says I burn about 560 cals. That's probably pretty accurate as my…
    in Cardio Kickboxing Comment by bahansen January 2009
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