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Herbal teas are good if you like the taste of them. Try out a few, theres so many flavours you can get now. If it's warm weather you could make a jugful of it and put it in the fridge. Nice and refreshing and the same as drinking water :)
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I'll have a go. I've just started a low carb diet and doing a bit more exercise so it is do-able for me. Good luck to all :)
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Hiya all I've done Atkins a few times and had some good results so I'm starting on the induction stage again. I would love to have some low carb buddies so feel free to add me. Real Name: Vicky Height: 5' 4" HW: 168 CW: 149.5 GW: 126 Location- Cornwall, UK Age: 28 Sex: F Children- Twins age 10 and a 5 year old (all girls!)…
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I think giving up the scales is a good idea. I like to put mine away in the cupboard for a week or two otherwise I'm forever weighing. One bad day isn't going to do you any harm. I have a meal at the weekends every week that I really like, because if you completely cut certain foods out of your life you end up craving them…
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Hiya and thank you very much for the friends request. I would like to wish you the best of luck with your weight loss. I am the same height as you and my goal weight is around the same as well. Hopefully we can keep in touch to motivate each other x
