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Charly27 Member

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  • Because sugar makes us fat?
  • Decide whether you are a moderator or an abstainer. I've discovered I'm an abstainer - it's just easier for me to decide not to drink than to moderate my intake which I (and my DH) are simply pants at doing. We didn't drink at all in September - I could regularly drink a pint or 2 of bitter and then share a bottle of red…
  • My November goals: 1. No - vember; no alcohol in November (we did it in September so kind of out of the habit now) 2. Lose at least another 7 lbs then my weight will start with an 11 by continuing with low-carb eating ~(lost 21lb since September) 3. Meditate 2 x a week 4. Re -introduce my yoga session 5. Get breathless at…
  • I'm definately in. I try to do no meat Monday's but waver when DH says things like "this would be lovely with a bit of bacon in!" Grrrr. I love veggie food and in general so do the DD and the DS. I'll stick it in my plan now :-D
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