dlongshot7

Your body was so used to your healthy intake of calories that eating like this has "thrown it for a loop" and causing it to work harder to burn calories.... some people will "spike" a day every now and then and go over their calorie intake because it makes your body work harder and not get stuck in a plateau.

Good Louck to you also!! I can't wait for "onederland"!!!!!!!!!!!

WHOO YOOO!!! We can do this!!!!

amazing!!!! This keeps me going... THANK YOU!

I've got 50 to lose!!!

You might want to have your back looked at by a Doctor. I have problems with my lower back and my pelvis area. I have VERY minor Scoliois (not sure I spelled that right but I'm sure you can figure out what I was trying to spell) in the top of my back inbetween my shoulder blades that causes the rest of my spine to not be…

THANK YOU!!! Like most of you said it plays with your emotions and thats how I was when I tried a diet before.. Weekly sounds good. Thank you!!

THAT IS AMAZING!!!! Such an inspiration!!!!!

THANK YOU!!!!!!!!!!!!!! Are all heart rate monitors the same?? Are some better/more accurate than others? Just curious..

I'm right there with you. I do the LS waking DVD at home. When I log mine I'll log with some time in Low Impact Aerobics, and then some time in High Impact aerobics. I'm still fairly new to this site... may I ask what is HRM?? lol.... Still trying to understand these acronyms :)

I'm in the same shoes you are girl!! I'm at the heaviest weight I've been in my life and I've met the love of my life and while he is deployed this year I'm doing the same thing you are.. I've realized that the only true support is yourself. What has helped me is to not focus on the results, but the diet and/or excercise.…