-
Guiltless Alfredo-trust me on this
Ok Ok... we all look at low fat recipes and think that is just not going to taste as good, or for me I hate when people say "You can't even tell its "DIET"" WTF EVER.... but I'm going to have to eat my words because this alfredo sauce is DAMN good.. I found this on the internet and tweaked it a little to be even healthier.…
-
Sodium? Not enough??
I've noticed the past 2 weeks now my sodium intake compared to what MFP gives me is SIGNIFICANTLY lower... Is this good or bad?? MFP gives me 2500 sodium... my normal is between 950-1200 daily.. I know too much sodium is not a good thing, but I know we do need some type of sodium in our bodies... I'm just worried I'm not…
-
Does anyone have a Mini Goal to meet my Jan 2012?
Do you have a goal, or mini goal to meet by January 1 2012??? I do.. I'm trying to lose 16 lbs by then and meet my first goal of 200 or possibly 199 and be back in the 100's....ugh that would be AMAZING... havent seen a 100 like that in 2 1/2 years... YIKES!
-
Small yet my first NSV
So I told myself I wouldnt buy myself any clothes and esp pants until I reached my first goal by new years.... well as we all know with the holidays comes holiday parties and get togethers... so I had to look CUTE! Well after shopping for the first time since starting to loose weight instead of my normal grabbing of XL…
-
How often do you weigh in?
I'm still fairly new to this, been at it for a week. How often do you weigh in? Daily, weekly, monthly? I'm not quite sure I would want to daily, dont want to get my self down if I dont see any change. Wanted to see what others were doing.
-
New to This
Hey Ya'll!! I'm just a down home country girl who let those grits slip to her hips... lol. But in all seriousness I'm at my heaviest weight I've been in my life and I'm done with it. After shopping in Plus Size clothes that put a knife into my heart. I've let myself go focusing on my career, friends, and family. I want to…
