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Hi there, What would you say clicked for you finally? Inquiring minds neeed to know :)
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Hello. I'm 49 and this is Day 2 (again) for me. Age is but a number and i shall not give into those who believe we have to settle based on age. Call me "Nifty Fifty" because that's the plan. I love all of the supportive information posted especially not viewing the lack of "perfection"as failure like I did. I believe this…
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Congrats!!!!
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LIGHTEN UP ON YOURSELF!!!!!! Ok, this is a tool but the reality is that we have to continue to put the work into this. I started one week then didn't log in for several days. Although it forces me to think about food it also holds me accountable to take a look at what I'm putting into my system. We can provide support each…
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Congrats! You have given me hope. I was slacking on keeping up so thanksa ton!