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Hi Everyone! The holidays are extremely challenging but I won't let them derail my efforts. My weightloss hasn't been that significant but with exercise I am losing inches and for me that's almost more important than what my scale says on a given day. My goals for today: 1. Exercise at Curves 2. Reduce my snacking…
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Hi! I'm fairly new to this group (only since October) and I don't usually do message boards. I read them but rarely reply. This however, hit a chord with me. I had just blogged that I was hitting the complacency period of my weightloss journey. In the past this is where I would start to slowly resort back to my old habits,…
