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I'm one of those who can't loose the last 10-15 lbs. HELP!!!!!:frown:
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I, too, am a newbie! I am just confused on how much I can actually eat in relating to the amount of exercise I do. Can anyone clarify this? I am to eat 1200 calories, but if I exercise and burn 300 calories, can I eat 1500 calories or still stick to the original 1200 calories? SO CONFUSED!!!!????XXXX:embarassed:
