chrissyb

[/quote] haha.. Sometimes I will log my food while eating it... then stop eating it because It was going to throw me way off... but yes i agree "log ALL your foods BEFORE you have them" [/quote] hehe you are really following it closely, good job!!

clever!! i should try that!!

i think a lot of it depends on genetics (particularly, metabolism). :devil:

gracias!!:blushing:

:drinker: :laugh: :drinker:

"The hardest part is getting started." agreed. and it helps to have someone in your life to hold you accountable. (referring to the food diary)>> i wouldn't have signed back in to log my new meals if i hadn't been bragging about signing up to my other half, who reminded me i had to log my meals again.

to the creator of the site>> thanks for the hard work!!! i started just a few days ago and have already lost a pound!!! - chrissyb

i got percocet and it worked perfectly for me, as opposed to the others.. so i think it varies greatly by individual, unfortunately..:drinker:

i really can't seem to find the balance between leaving the extraction sites alone so as to let them fill up with healing tissue and to rinse them with saltwater enough to extract food/plaque from them to avoid infection!!! aiii!!!!:ohwell:

i wanted to try this for the longest time. still have to!!!

thank you!! woo hoo, i should make that now!!:flowerforyou:

ps i meant to say that i have wii sports and it's great and i have friends who heartily recommend the fit board to everyone!! :smooched:

you should certainly get one. i am going to.:explode: