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Hi guys! I'm originally from Essex, now in Dorset. Been on MFP for quite a while but never really posted or been too religious updating what I've eaten! Until now. Got 3 stone to lose and could do with some help! Feel free to add me :)
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I could do with some help too! I use chicken breast and dry roast it, dry roast a couple of potatoes and have 3 small roast potatoes, and give the rest to my other half! I steam carrots, green beans, baby corn and broccoli. Then the other half loves leek gratin. But even that I change the cream to creme fraiche and use 25g…
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Either a toasted bagel cut in half with a teaspoon of ketchup and 2 rangers of completely faultless rindless bacon - 361 calories or a toasted bagel cut in half with paté :) 301 calories
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I've had the book for a while hidden away in my cupboard! It's only after watching this program on telly that I've been motivated enough to lose the weight again! Going shopping today to buy the ingredients for some of the recipes! I don't like the fact the recipes serve so many people as there are just 2 of us in the…