Icklemellie

Checked out my measurements and due to my current chocolate biccy fest I seem to be having I'm not moving an inch so Im now not going to eat anymore and not measure/weigh till day 30 (going to be hard but it will be worth it). Still loving workout 3 only 2nd day in but still doing mostly the easier excercise but Im lasting…

Just managed day 1 of workout 3 not as bad as I thought but definately felt the burn love it more that the other 2!!! Am I mad? Lol. Hope all is well with everyone else. Ouchie poorly abs not good hope you feel better soon hun x

Hey all just done day 19 too. All doing great my sides are killing me today and my lower back giving me a bit of jip but im powering through. Thank you for all of your motivation and support you guys I very much appreciate it. x x x x

I think its the wording to be honest it shouldn't say 'your abs on cheese' it should be more like 'your abs on fast food'. I work in the UK healthcare sector myself and think that the advisors for this campaign are completely stupid as cheese is not th culprit here and they need to be careful about scaremongering.…

Love this post!!!

Hey I'm not the only one still doing this yay!!! Just finished but had to wait till pm uk time to do it as I have a poorly teething baby who doesn't want me to put him down :( poor little thing. Hope all is well. Im still on level 2 not going to try it till day 20 I think. Just to see the difference. X x x x

Hi I'm 24 and live in UK and have 2 kiddies 2 years and 9 months losing the baby weight. Feel free to add me :smile:

Love this post HOORAY FOR THE BOOBIES!!! Was a 38E at size 18(uk) now a 34DD and almost at goal weight and size 12(uk) so not much shrinkage just down in back size really. x

Have decided to do it this evening after kiddies have gone to bed, did miss one day out day 7 but keeping on it as much as I can!!! Will message again once Im done. Well done everyone!!! x

Hi all sorry for the lack of logging yesterday the 3 hour drive wasn't too bad as the kiddies slept almost all the way. Managed to do the shred in the evening when they wen to sleep thanks to my notes that I made the other day. And also found my nan has some hand weights so my arms are killing already!!! Not weighed or…

Done this morning in about 40 minutes again as my boys dont like me to excercise lmao. But as Im at my nans for the next few days I think im going to find it hard to fit it in. Will give it a good go though. My bum hurts big time today and my sciatica is playing up again - first time since I got below 12st. But im keeping…

Now day 3 complete it took me about 40 min to finish again thanks to my cheeky boys but done all the same. My thighs actually feel better for it lol. Well done everyone so far keep up the good work!!! x

Can I just say yesterday my bum hurt and my thighs a lot!!! Lol x

Im 5ft6.5 at the moment and I am currently at 152lbs my ultimate goal is 145lbs but I'm going to see how I feel when I get there as I'm currently a uk size 12-14 and wanted to get to a 12 after being a 16-18 most of my life. I have a medium frame so I think this will be ideal but I may re-evaluate when I get there x

Cant find my phone cable :( but i have them on my mobile and if I find it later i will post. x

Well after having to stop and start half a dozen times due to my 2 year old picking on my 8 month old, my 2 year old taking every piece of clothing out of the drawers. The joys. I can actually do half of the press ups as actual press ups rather than all girly ones yay!!!!! Hope everyones 1st day went well. x x x x

Sounds good to me lovely x

Hi Im mel second go at 30ds and stopped as I live in a flat and was worried the woman downstairs would think I would fall on her head lmao. Gonna give it a good go this time round if my kiddies let me. I have 2 boys 2 years old and 8 months old. Find it hard to keep motivated especially when my other half comes home and…

I would say they would gain as soon as they finished as its only a short term. Its like all crash diets. Last 5 minutes and they they will gain when they start eating normally. x

Warped sense of calorie intake if you ask me. Unless you take in enough to sustain you your body will just hold onto all the nutrients and store it. I personally think I would pass out on such little calorie intake. It sounds like a short term attempted quick fix fad if you ask me. Where did they hear about this ludacrus…

I cook pretty well and learnt pretty quickly watching my mom and dad when I was younger (say 7ish). But now I'm a mommy and have to cook for my babies. If you don't like to waste food like pesto etc then buy zippy bags or plastic tubs and pop them in the freezer and they keep pretty well. Even egg whites can be frozen!!!…

frozen yoghurt and hersheys special dark mini chocolate bars they are like 70cals they are my chocolate fix when i need it x

Wow fab loss!!!! You should be very proud!!! x

Suprisingly no weight gain but have been carefull trying not to eat over my added excercise calories as I was brought zumba on the ps3 move. So static atm hoping for a loss new year though as I've got 8lbs till target weight and a lovely dress to fit into in the summer!!! x

Probably would be 1. Falafel with salad pittas hommous and chilli sauce 2. Mousakka 3. salted caramel desserts yum yum yum

I think they can be crap or so beautiful depending on what they are and how well they are done. I have 6 myself mainly my own designs. Think they look super sexy on guys and girls.My man has none :( but thats his choice so thats cool. I want to expand my collection though to a large pair of angel wings on my back over my…

fab abs and guns 8

Before the age of about 18 I had always been quite slim never really worried about what I ate but always did a lot of running around. Then my ex started me eating takeaways late at night after he finished work in a pub at about midnight and I started driving so did less of the running around. The weight started to pile on…

Loving atm asda selling hersheys special dark chocolate bars about 4 little chunks in each bar = 70ish cals love it. Also low cal biscuits fox's party rings = 29cals per biccy. Oh and my new love sweet potatos with cottage cheese and pineapple. And last but not least asda fresh carrot and coriander soup about 140cals for a…

I havent been on here long but I tend to eat approx 200-300 cals at breakfast 200-300 cals at lunch and around 600 at dinner. And if I have any left over I tend to snack in the evening around 200cals. As I'm a stay at home mom atm on maternity leave I try and do the bulk of my excercise in the morning but when I go back to…