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We are an open group, so jump in anytime!
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SW: 238 CW: 201 GW: 195 Weigh in Dates: 2/1 201 2/8 198.2 2/15 201 Yikes! 2/22 201 - why oh WHY does it bounce up on weigh in day? Have been down to 197 during this week. 2/25 197.8 - yes, had to measure my midweek! 2/28 (or whatever weigh in days you use) Total weight lost: 0 Just for fun: What are you going to do for…
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SW: 238 CW: 201 GW: 195 Weigh in Dates: 2/1 201 2/8 198.2 2/15 201 Yikes! 2/22 201 - why oh WHY does it bounce up on weigh in day? Have been down to 197 during this week. 2/28 (or whatever weigh in days you use) Total weight lost: 0 Well, there is no way that I ate enough to gain 3 pounds in a week, but this plateau has…
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SW: 238 CW: 201 GW: 195 Weigh in Dates: 2/1 201 2/8 198.2 2/15 201 Yikes! 2/22 2/28 (or whatever weigh in days you use) Total weight lost: 0 Well, there is no way that I ate enough to gain 3 pounds in a week, but this plateau has been SOOO hard to break! I'm upping my workout times, increasing my walk/run mileage and…
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SW: 238 CW: 201 GW: 195 Weigh in Dates: 2/1 201 2/8 198.2 2/15 2/22 2/28 (or whatever weigh in days you use) Total weight lost: 2 Just for fun: What are you going to do for yourself when you lose 5 pounds this month? Get a new mani-pedi. NOTE: These posts reset at 500. If the thread locks, go to the last post and look for…
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Genny - It's easy. If you post - you are in! You can quote the original post, take out the words that say quote, then put in your info. then come back each week to post, to comment and give others encouragement. Have a great month!
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Dawn - this is a HUGE goal! This is so important for taking care of you. We are behind you all the way.
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SW: 238 CW: 201 GW: 195 Weigh in Dates: 2/1 201 2/8 2/15 2/22 2/28 (or whatever weigh in days you use) Total weight lost: Earlier in January I was down to 195, so this seems to be a temporary bump up that should go straight back down this month. But such a bummer to go back over 199.9! Just for fun: What are you going to…
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You guys really rocked it! My month was kinda dismal weight wise, but I didn't do so bad considering all the stress I am under right now. But let's go at it again, OK? Here's the link for February: http://www.myfitnesspal.com/topics/show/876265-lose-5-pounds-in-february-challenge-open-group See you there!
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A huge shout out to all my challenge pals! Just the fact that you are here is a major step on the way to becoming the healthiest you that you can be. Stay strong, stay focused, stay committed and you will get there! Keep up the good work.
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NEVER TOO LATE!!!
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I hear you on the plateau busting!
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Those scale gremlins can be downright nasty! It is not nice of them to play with you like this for New Years day.
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SW: 242 CW: 196.8 GW: 191.8 Weigh in Dates: 1/1 196.8 Still less than I started at last month! 1/8 1/15 1/22 1/31 Total weight lost: Just for fun: What is your fitness resolution for 2013? I'm gonna finally bust this plateau!! NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to…
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SW: 242 CW: 197.5 GW: 192 Weigh in Dates: 12/1 197.5 12/6 193.2 12/15 196.2 12/29 197 12/31 196.2 Total weight lost: 1.3 I have been on a reduced emphasis this month, on advice from my PT, so am happy that I didn't gain any. Next month I start hitting it hard again. Wait.....that's tomorrow!! Just for fun: Given that this…
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Come join me for the January challenge at http://www.myfitnesspal.com/topics/show/829738-lose-5-pounds-in-january-open-group
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So great to see you all chiming in! I'm looking forward to kicking it into high gear as I work to finally bust through this plateau. At one point in December my scale said 193.6, on another day it said 199. Yuck. Today it was 195.2, so as I finish a month of 'resting', I'm ready to really hit it hard.
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SW: 242 CW: 197.5 GW: 192 Weigh in Dates: 12/1 197.5 12/6 193.2 12/15 196.2 12/29 197 12/31 Total weight lost: 1.3 My weight has been fluctuating a lot for the past few months, so we'll see if this holds. Just for fun: Given that this is the season of giving, what is one thing you wish you could give to someone that would…
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Hi, my name is Janet and I have PCOS ..... We should have a support group! Our issues that other's don't understand: Why we eat 'normal' and gain weight How it takes 2 - 3x the effort to lose weight others can melt off Insulin Resistance and it's impact on life, diet, shape, metformin issues Body image (thanks to the…
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SW: 242 CW: 197.5 GW: 192 Weigh in Dates: 12/1 197.5 12/6 193.2 12/15 196.2 12/22 12/31 Total weight lost: 1.3 My weight has been fluctuating a lot for the past few months, so we'll see if this holds. Just for fun: Given that this is the season of giving, what is one thing you wish you could give to someone that would…
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You are doing fabulous, Erin!!!! We probably see more of your success than you do since it takes SOOOO long for our brains to stop seeing the fat that used to be there and see where we truly are! :flowerforyou: :drinker: :heart:
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Welcome to all who are joining! This is an open group, so if you post here, you are in. Losein - welcome to One-der-land!! Congrats on all your hard work. My weight loss journey is like a bouncing rubber ball - up and down and up and down in the same 5 pound range. Today I am 3 pounds up from where I was two days ago.…
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SW: 242 CW: 197.5 GW: 192 Weigh in Dates: 12/1 197.5 12/6 193.2 12/15 12/22 12/31 Total weight lost: 4.3 My weight has been fluctuating a lot for the past few months, so we'll see if this holds. Just for fun: Given that this is the season of giving, what is one thing you wish you could give to someone that would change…
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In many states that rent horses for riding, you cannot go for a ride as a woman if you are over 200 pounds, for a guy it is slightly higher - like the horse actually knows! My one-der-land reward was going for a horse back ride.
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She works there too?
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Do you know how to sticky them? I just always go to My Topics and find it there.
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That's OK Rose - my weight has been very stubborn lately, but I keep trying in order to be accountabe.
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Here's the link for the December Challenge: http://www.myfitnesspal.com/topics/show/810291-lose-5-in-december-open-group Good luck everyone!
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SW: 242 CW: 197.5 GW: 192 Weigh in Dates: 12/1 197.5 12/8 12/15 12/22 12/31 Total weight lost: Just for fun: Given that this is the season of giving, what is one thing you wish you could give to someone that would change their life? Three months of my personal trainer to a gal at the gym who has been working SO hard but…
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I typically start it a few days before month's end, but I think I was in denial that December was actually here!