ls_66 Member

I buy loose and bulk.. and typically I forget to write down the calories LOL... I think I found the answer on calorieking.... 300 calories x cup... so should be 100

Can't believe you told my story....

check the batteries I had to change mine at 6 months, you should be able to buy them fairly cheap

I like my FT7 I liked it even more when I was doing mainly gym ... but now that I run 3 days a week I wish I had something with GPS enabled...

wait for Black Monday.... naked online shopping from home is the way to go for me

On one run I tried both with two smart phone ... and wore my Polar F7 hrm and as far as calories count Runtastic was the closest to the HRM

wife has sold most of my fat clothes and racked in almost $300 !!!

Love it !!! Tasteful

no takers?

freaked me out too but after talking to my cardiologist he said that was normal and as other people have already said drink plenty of water

I'm hearing that Serie A is in the mix too....

عید مُبارک

hummm Nutella....

did you get the strap wet?

for the past 6 months I have added 2 TBSP of Chia seeds every day to my morning smoothie according to the dietitian it helps lower your bad cholesterol

Nut Milk... that's what I use for my smoothies... a combination of nut milks (I make my own but you can buy them at the groceries) fresh/frozen fruits and dairy free protein powders

Thank you so much

I made raw coconut milk this morning and it was sooooo god but so packed with calories... from now on it will be a once a week treat mainly for my morning shakes... as far as alternative milks I make my own nut mylks and rotate in between Almond, cashews and pecan my recipe is 1/2 cup of soaked nuts (overnight) to 4 cups…

I bought a juicer 6 months ago and I have to admit it did help me in the beginning with loosing weight however it got to be too expensive to keep up with organic produce and fruit. I now use the juicer twice a week to make my almond milk

Nutella... it's addictive like crack .. not that I've every tried crack LOL

For the first year I did nothing but walking.... started with 1 mile walks at a really low pace and then build up from there... 18 months later I can run 5k.... it ain't easy but walking is the way to go... don't rush it just keep going at it

just talk to her... listen to what she has to say.... re-iterate that she is a beautiful person inside out and kids/teen say ugly things just to hurt others... and there is always jealousy

you got a really good deal.... paid $45 for mine... I have had it for 6 months now, I had to call their tech support twice for technical issues with mixed results... I had to ship back the web link accessory cradle that syncs the watch to your polar web account, took them 2 weeks to ship it back, I'm considering a…

Pecan, cinammon, coconut oil and pumpkin spices

I agree the issue is much deeper and when you throw in the mix ADD and other factors it's utterly complicated The post is getting a little out of hand so I'm going to make my exit statement saying we as a society stress marriage way way too much... the fact is marriage is not for everyone and should not be taken lightly so…

great !!!! looking forward to reach it myself

I don't think it's me.... but you can't tell me I don't like it anymore and leave me hanging like that....

@Charlie don't you feel like is a little unfair for your wife?

@ auroranflash... I'm glad you like the idea.. marriage in our worlds is almost always associate with something that is supposed to last forever.. reality is nothing last forever

@Illona88 nope.... once upon a time there was fire lighting the house... that was so long ago that I don't even remember how long....